Aqua Aerobics Classes built for living the life.
Gentle on your joints, great for your strength and balance — and genuinely fun. Our qualified trainers run small, welcoming sessions right here at Halcyon Horizon.
Most exercise feels like too much effort
Maybe your joints ache in the morning. Maybe the gym feels intimidating. Or maybe you know you should move more, but nothing quite fits your life right now.
Achy joints slowing you down
Arthritis, sore knees, a bad hip — land-based exercise can feel punishing. Water changes that completely.
The gym feels intimidating
Heavy weights, loud music, young people — it's not designed for you. Our sessions are built around your body and your life stage.
Low energy, low confidence
Inactivity feeds itself. The longer you wait, the harder it feels to start. A small step in the water changes everything.
Your body will thank you for this
Water exercise is one of the best-supported forms of movement for over-55s — and one of the most enjoyable.
Much easier on joints
Water supports your body weight so your joints do far less work — making movement possible even on difficult days.
Builds strength without strain
Water's natural resistance works your muscles effectively without the joint load of gym equipment or weights.
Improves balance and reduces fall risk
Better proprioception and leg strength from regular aqua aerobics directly reduces your risk of falls — one of the biggest health concerns for our age group.
A great fit for over-55s
Aqua aerobics is widely recommended for older adults as a safe, effective, and enjoyable way to stay active.
Good for your mind, not just your body
Our sessions are social, warm, and genuinely fun. Movement in a group lifts mood, reduces isolation, and leaves you energised.
Three simple steps to your first class
We keep it easy — and we check in with you every step of the way.
Book & complete your health screen
Fill in the form below and we'll send you a short health screen to complete. It helps us understand your body and tailor the session to you.
Complete 24 hrs before classWe review & confirm you're all set
Our qualified trainers personally review your health screen before you step in the pool. We'll confirm you're good to go — and flag anything we want to know more about.
Trainer review includedCome along to class
Rock up to Halcyon Horizon's pool on Monday at 2pm or Friday at 9am. Your trainer will be there to welcome you. No experience needed.
Right here at homeChoose the pack that suits you
Both packs give you the same great sessions — just at different volumes. Pick what works for your schedule and budget.
Sessions that work around your lifestyle
Going away on holidays? Busy week ahead? No problem. Your sessions don't expire week to week — use them when it suits you. Our pack system is designed for real life, not a rigid timetable, so you never feel like you're wasting money when life gets in the way.
Free Trial Class
- One full 45-minute session
- Health screen required first
- Meet the trainer & the group
- No card required to book
10-Class Pack
- 10 × 45-minute sessions
- Lower upfront cost
- Great for getting started
- Use at your own pace — no weekly pressure
- Health screen completed once
20-Class Pack
- 20 × 45-minute sessions
- Best price per session
- Ideal for weekly attendance
- Flexible — great if you travel or have a busy schedule
- Health screen completed once
Ready to get started?
Hit the button below, fill in your details, and we'll confirm your free trial class. No payment, no commitment.
Health screen required before your first class
After you book, we'll email you a short health screen to complete. Please submit it at least 24 hours before your first session — our team reviews it before you get in the pool.
Just want more info first?
No pressure at all. Fill in the form below and tick "I have a question" — we'll reach out for a friendly chat before you commit to anything.
Book your free trial class
Fill in your details below and we'll confirm your spot.